How did you prep for birth?

Pregnancy & birth magazine wants to hear from you if you did any of the following to get ready for birth when you were pregnant:

- pelvic floor exercises
- joined a yoga class
- visited hospitals to help you choose where to give birth
- improved your diet
- attended antenatal classes
- tried perenium massage
- used a birth ball

We'd love to hear your comments on why you tried it and how it helped you to get birth ready. Your comments could be printed in a feature all about prepping for labour that will be a massive help for our
pregnant readers. So even if you're a bit embarrassed to share please do - it could make a real difference to another mum-to-be.

So if you have any pearls of wisdom to share please leave brief outline in a comment and email me using the email link at the top of this page.

I didn't do anything at all in preparation for my births - except shop that is! I  can't wait to hear your tips.