Showing posts with label pregnancy and birth. Show all posts
Showing posts with label pregnancy and birth. Show all posts

Tuesday, 18 May 2010

How did you prep for birth?

Pregnancy & birth magazine wants to hear from you if you did any of the following to get ready for birth when you were pregnant:

- pelvic floor exercises
- joined a yoga class
- visited hospitals to help you choose where to give birth
- improved your diet
- attended antenatal classes
- tried perenium massage
- used a birth ball

We'd love to hear your comments on why you tried it and how it helped you to get birth ready. Your comments could be printed in a feature all about prepping for labour that will be a massive help for our
pregnant readers. So even if you're a bit embarrassed to share please do - it could make a real difference to another mum-to-be.
So if you have any pearls of wisdom to share please leave brief outline in a comment and email me using the email link at the top of this page.
I didn't do anything at all in preparation for my births - except shop that is! I  can't wait to hear your tips.

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